Online therapy to embrace your uniqueness
Lucas Liberato, your Therapist.
Finding the right therapist who understands your unique needs and can offer effective support is crucial. If you’re seeking an experienced and compassionate therapist, you’ve come to the right place.
I am a psychologist (Brazilian Registration CRP 05/69944) and therapist specializing in cognitive-behavioral therapy (CBT). I have published a book titled “Depression – What It Is and How to Cope.”
My work is dedicated to empowering those who embrace their individuality and challenge societal expectations. Through my work I aim to provide a safe and non-judgmental space for you to explore your authentic self and navigate the complexities of living beyond the mainstream. My approach is tailored to your specific needs and aims to foster self-acceptance, personal growth, and resilience.
My focus is online therapy for adults, offering individual and group sessions via video conferencing. My approach is tailored to your specific concerns and challenges, aiming to help you identify and modify negative emotional, cognitive, and behavioral patterns that may be causing distress or hindering your well-being.
What to Expect:
In our therapy sessions, we will work collaboratively to address your current challenges and develop practical solutions. Using evidence-based techniques grounded in cognitive-behavioral therapy, we will emphasize problem-solving, exploration of thoughts and emotions, and implementation of strategies applicable to your daily life. The therapeutic process is structured, goal-oriented, and focused on achieving positive changes.
Why Cognitive-Behavioral Therapy (CBT)?
Cognitive-behavioral therapy is widely recognized as a gold standard approach in treating various mental health conditions. Based on extensive research, CBT emphasizes the identification and modification of harmful thoughts, emotions, and behaviors. It is practical, solution-focused, and directed towards effective outcomes.
Therapy for outliers
You will work with a therapist who truly understands the nuances and challenges that come with defying societal expectations. In my practice, I provide a supportive and affirming environment where you can freely express yourself without fear of judgment or misunderstanding.
Together, we will navigate the complexities of your unique journey, addressing specific issues such as identity exploration, self-esteem, relationships, and finding your place in a world that often values conformity.
As an experienced therapist specializing in supporting outliers, I offer tailored insights, strategies, and tools to meet your needs. I can help you develop coping mechanisms, build resilience, and cultivate empowerment and self-confidence. With my guidance, you will navigate your challenges, embrace your authentic self, and lead a fulfilling and meaningful life on your own terms.
Choosing to embark on a therapeutic process is a proactive decision to prioritize your mental health and well-being. You deserve a therapist who recognizes your value, celebrates your individuality, and supports you every step of the way.
LGBTQIA+ People 🏳️🌈
A psychologist experienced in working with LGBTQIA+ issues can make a significant difference for a patient within this group by providing a safe and welcoming space for exploration, understanding, and support, utilizing a repertoire that encompasses many shared experiences. Recognizing the unique challenges and experiences faced by individuals who identify as lesbian, gay, bisexual, transgender, queer, intersex, or questioning their identity, an experienced psychologist can offer specialized insights and guidance.
I can assist with issues such as the coming-out process, self-acceptance, self-esteem and self-image, relationship dynamics, gender identity, sexual orientation, conflicts and challenges in sexual life, and the intersectionality of identities.
By promoting an environment of empathy, acceptance, and support for diversity, a psychologist focused on LGBTQIA+ issues can support their patients in embracing their authenticity, developing resilience, and achieving greater well-being and mental health.
Personalized Therapy Process - Average 3 to 4 Months
A personalized therapy program lasting 3 to 4 months is a more comprehensive and long-term therapeutic process designed to address complex issues and deepen the patient’s self-understanding.
In this program, the therapist and the patient work collaboratively to explore emotional, cognitive, and behavioral patterns, identify areas of conflict, and develop strategies to promote positive and lasting changes in the patient’s life. This type of therapy allows for a deeper exploration of underlying problems and the creation of customized solutions that address the individual needs of the patient.
While most of my patients receive support for approximately 3 to 4 months with weekly 50-minute sessions, the duration and frequency can be adjusted to meet your specific circumstances, including the need for longer programs.
Therapy is a collaborative process, and we will work together to set goals and create realistic action plans.
How can you start?
The first step of your therapy journey is booking a Compatibility Session. During the Compatibility Session, lasting approximately 50 minutes, we will have the opportunity to connect and assess if we are a good fit for working together. This session is designed to establish a strong foundation and determine the compatibility between the therapist and the potential patient.
Throughout the session, you will have the chance to openly express your reasons for seeking therapy and discuss the factors that have brought you to this point in your life. It is a safe and supportive space for you to share your concerns, challenges, and goals, allowing me to gain a deeper understanding of your unique situation.
During our time together, you will be able to evaluate my approach, communication style, and overall demeanor, ensuring that they align with your needs and preferences. It is essential that you feel comfortable, heard, and understood in the therapeutic setting. This session aims to build trust, establish rapport, and create a therapeutic relationship that can support your healing and growth.
At the end of the Compatibility Session, we will have an open discussion about the continuation of the therapeutic process. If we both feel that it is a good fit and you are ready to embark on this journey, we can discuss the details, such as scheduling regular sessions and outlining the goals and objectives of your therapy.
Please note that the Compatibility Session does not obligate you to continue therapy beyond this point. The decision to proceed is entirely up to you, and there is no pressure or commitment. It is important for you to feel comfortable and ready to embark on the therapeutic journey at your own pace.
Click the button below to start your therapy journey and book your Compatibility Session. I look forward to the opportunity to support you in your path to healing, self-discovery, and personal growth.
To begin your therapy journey, simply follow these steps:
- Click the button below to access the booking platform.
- Choose a convenient date and time for your Compatibility Session.
- Book the session and use the information available in the confirmation email to proceed to the payment process securely through Stripe, Paypal or Direct Deposit.
- After completing the payment, send us the receipt at info@lucasliberato.com
- Once we verify the payment, you will receive another email with the videoconference link, so you can enjoy your session on the chosen date and time.
We are available to answer your questions every step of the way, please reach out if you need anything.
Brief Counseling
Brief Counseling sessions provide a valuable resource for individuals seeking targeted support to address specific challenges and insecurities.
This format is particularly beneficial when preparing for important occasions, such as work presentations, job interviews, or public speaking engagements.
By focusing on specific and focal areas of concern, these sessions offer practical strategies and tools to help you navigate through your insecurities and challenges effectively.
Brief Counseling can be beneficial in situations such as managing stress and anxiety related to upcoming exams or academic deadlines, improving communication skills in personal relationships, enhancing assertiveness and self-confidence, or developing coping mechanisms to navigate life transitions. These sessions are designed to be flexible and can be booked individually, allowing you to receive the support you need without the commitment of long-term therapy or even in addition to it. Whether you seek assistance for a specific event or desire to address targeted areas of personal growth, Brief Counseling provides a convenient and effective solution to help you thrive in various aspects of your life.
To begin your therapy journey, simply follow these steps:
- Click the button below to access the booking platform.
- Choose a convenient date and time for your Compatibility Session.
- Book the session and use the information available in the confirmation email to proceed to the payment process securely through Stripe, Paypal or Direct Deposit.
- After completing the payment, send us the receipt at info@lucasliberato.com
- Once we verify the payment, you will receive another email with the videoconference link, so you can enjoy your session on the chosen date and time.
We are available to answer your questions every step of the way, please reach out if you need anything.